As we enter this holiday season, may the continuity of your mindfulness and meditation practice grow ever stronger.
Continue reading May You Enjoy Continuity of Practice
Mindfulness
Sharing What’s Alive in Each Moment!
Zen practice is about meeting and sharing what’s alive in each moment. It’s about freeing ourselves from our moldy habits and rigid preconceptions so we can let go into the freshness of each moment.
The Virtues of Boredom
I want to crow about boredom’s virtues. Boredom is the last best hope for life on earth. Boredom is the gateway to peace and ease.