Deep Healing, Rest, Relax, Let Go
I walk to the Gloucester Unitarian Church 5-days a week to lead morning meditation. Last Tuesday, I got a late start, so anxiety quickened my pace. With my rushed steps, I added tension and stress to the walk. Of course, I made it to meditation on time, but I also decided to set out ten-minutes … Continue reading Deep Healing, Rest, Relax, Let Go
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